In the 2nd episode of The Physical Wellness Series, we had a chat with 3 guests of various experiences in the Water base Arena from workouts, expeditions and even diving where we will share the health benefits that it provides.
The 3 guests are Vikki Jonied, Founder of Vik’s Fitness https://www.facebook.com/ViksFitness/
Jay Pan, Co-Owner of Peers Outdoor http://www.peersoutdoor.com.sg/
Kai Ibrahim, Owner and Training Development of Dive Culture Bali https://diveculturebali.com/
Lisent to the podcast here:
Originally published on Grundy Live Chats on 26 June 2020