Everyday movement can put stress on your body. With sports massage, you get a targeted full body massage that uses soft tissue release, joint mobility and assisted stretching to improve the range of joint motion and focus on specific areas of the body that is in need of healing.
Being able to massage my PT clients also allows me to train them better. I am able to identify tightness, restriction and imbalance through palpating the unhealthy tissue, loosen up the tension, release any trigger points, facia and soft tissue release. This really complements what the physical training we do!
I’ll come to you complete with towels, massage table to massage you in the comfort of your home. Enquire now.
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